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12.11.2010 3 Reviews 2/5
What kind of diet Jennifer Hudson oscar plus managed to drop nearly 25 kilograms? The talented singer and actress has long had problems with weight, but dietary regimen of Weight Watchers and fitness oscar plus program on Harley Pasternak got a brand new figure. Jennifer Hudson - singer, Grammy winner and actress won an Oscar, which is easily found success in his career, but had serious problems with your weight for many years and could not cope with them. Until I went to Weight oscar plus Watchers program and star fitness trainer and nutritionist Harley Pasternak oscar plus and do not solve all your weight problems. Some time Jennifer Hudson refused to reveal how you will lose weight, but just do it. Here's how Jennifer Hudson lost weight by almost 25 kg: Jennifer Hudson diet includes foods such as scrambled eggs, mozzarella cheese and smoked salmon. "This is not a diet but a way of life that teaches proper nutrition. Many years licking ice cream did not, and now I can not eat ice cream often. "Boasts Jennifer Hudson. "I do not want to lose weight more, so you will not see me weak. I think this is a good, natural size for me, "she said. Jennifer Hudson was very pleased with the dietary regimen of Weight Watchers, because the menu is not strictly and can actually consume everything as long as you comply with portion control. Therefore, R & B singer his diet recommended to anyone who wants to lose weight and maintain your weight. In fact, dietary Régine of Weight Watchers is a simple method to control calories through portion control. But no fitness program Harley Pasternak, Jennifer Hudson was unlikely to achieve much better results. Although the singer is not a fan of the gym, star coach was able to motivate her to train five times a week. "It is not only important what you do in the gym, and you physically active throughout the day.," Said Harley Pasternak. oscar plus So helping Jennifer Hudson include fitness in your lifestyle. In the gym, the singer begins with a 5-minute cardio workout, 5 minutes stretching exercises for toning muscles, oscar plus 5 minutes of exercise for the lower body, 5 minutes of exercise for the abdominal muscles and 5 minutes oscar plus of cardio to finish (jogging or favorite sport). "Nothing new under the sun," but another proof that the program "5 factors" Harley Pasternak gives lasting results and dietary regime Weight Watchers has a good effect. 12.11.2010/Bilyana Bozhilova
Mother of two children, 44-year-old Cindy Crawford still has a supermodel figure. Less cellulite around oscar plus her firm ass, which was caught by paparazzi has repeatedly exaggerated, is not "pain of death."
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